Водная гимнастика

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Лечебная водная гимнастика

Лечебная водная гимнастика в воде – самый безопасный и удобный вид физической деятельности благодаря разным свойствам воды. Ослабление влияния гравитации и усиление влияния отталкивающей силы создают опору для тела и смягчают негативное воздействие на суставы. Поэтому лечебная водная гимнастика применяется при послеоперативном восстановлении, при травмах опорно-двигательного аппарата, варикозе и др.

Стимулирует кровообращение сердечно-сосудистой системы;
Улучшает циркуляцию крови в организме
Понижает кровяное давление;
Понижает уровень холестерола;
Почки начинают функционировать активнее;
Сокращает нагрузку на суставы и мышцы, участвующие в упражнениях;
Увеличивает подвижность и гибкость суставов;
Улучшает осанку;
Уменьшает риск заболевания остеопорозом;
Уменьшает стресс.

Бронирование и информация:

+ 359 896 838 608

Grand Swimming Trainers

+359 700 12 110

8:30-17:00 Mon-Fri

standard call fare

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